Lachie Cameron 3x1:00/1:00r SkiErg
912
Meters
3:00.0
Time
1:38.6
Pace
76
Calories
160
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 980 |
| Overall Time | 6:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 39 |
| Stroke Count | 80 |
| Drag Factor | 239 |
July 22, 2019 10:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 912 | 1:38.6 | 364 | 1553 | 39 | 160 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 39 | 156 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 38 | 160 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 39 | 163 |
| r68 |
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Workout Graph
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