Lachie Cameron v0:45/2:13r...3 SkiErg
733
Meters
2:15.0
Time
1:32.0
Pace
67
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 8:46.0 |
| Overall Distance | 796 |
| Overall Time | 11:01.0 |
| Average Watts | 448 |
|---|---|
| Calories Per Hour | 1842 |
| Stroke Rate | 43 |
| Stroke Count | 100 |
| Drag Factor | 161 |
May 13, 2019 10:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:15.0 | 733 | 1:32.0 | 448 | 1842 | 43 | ||
| 0:45.0 | 248 | 1:30.7 | 469 | 1913 | 45 | 141 | |
| r: 2:13 | 21 | ||||||
| 0:45.0 | 243 | 1:32.5 | 441 | 1817 | 43 | 147 | |
| r: 2:27 | 22 | ||||||
| 0:45.0 | 242 | 1:32.9 | 435 | 1798 | 41 | 150 | |
| r: 4:06 | 20 | ||||||
| r63 |
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Workout Graph
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