Lachie Cameron v2:00/1:38r...3 SkiErg
1,816
Meters
6:00.0
Time
1:39.1
Pace
152
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 1,867 |
| Overall Time | 11:30.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 37 |
| Stroke Count | 219 |
| Drag Factor | 158 |
May 13, 2019 10:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,816 | 1:39.1 | 359 | 1536 | 37 | ||
| 2:00.0 | 612 | 1:38.0 | 371 | 1578 | 36 | 158 | |
| r: 1:38 | 16 | ||||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 37 | 160 | |
| r: 1:36 | 17 | ||||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 38 | 163 | |
| r: 2:16 | 18 | ||||||
| r51 |
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Workout Graph
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