Lachie Cameron v1:00/2:50r...6 SkiErg
1,939
Meters
6:00.0
Time
1:32.8
Pace
178
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 20:40.0 |
| Overall Distance | 2,048 |
| Overall Time | 26:40.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1805 |
| Stroke Rate | 44 |
| Stroke Count | 263 |
| Drag Factor | 155 |
March 18, 2019 10:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,939 | 1:32.8 | 438 | 1805 | 44 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 45 | |
| r: 2:50 | 21 | |||||
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 45 | |
| r: 2:49 | 20 | |||||
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 46 | |
| r: 6:46 | 19 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 43 | |
| r: 2:05 | 19 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 42 | |
| r: 2:30 | 15 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 40 | |
| r: 3:40 | 15 | |||||
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.