Mikael Jonsson 16:35 row
3,126
Meters
16:35.6
Time
2:39.2
Pace
163
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 167 |
January 19, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.6 | 3,126 | 2:39.2 | 87 | 598 | 24 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 25 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 16:35.6 | 313 | 2:32.7 | 98 | 638 | 24 |
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