Mikael Jonsson 17:06 row
3,031
Meters
17:06.5
Time
2:49.3
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 192 |
January 11, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.5 | 3,031 | 2:49.3 | 72 | 548 | 23 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 24 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 24 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 24 |
| 17:06.5 | 388 | 2:43.0 | 81 | 578 | 23 |
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