Mikael Jonsson 15:00 SkiErg
3,091
Meters
15:00.0
Time
2:25.5
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 37 |
| Stroke Count | 561 |
| Drag Factor | 95 |
November 15, 2023 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,091 | 2:25.5 | 113 | 690 | 37 |
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 35 |
| 6:00.0 | 603 | 2:29.2 | 105 | 662 | 36 |
| 9:00.0 | 607 | 2:28.2 | 107 | 669 | 36 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 38 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 43 |
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Workout Graph
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