Mikael Jonsson 15:00 row
2,730
Meters
15:00.0
Time
2:44.8
Pace
140
Calories
84
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 163 |
October 18, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,730 | 2:44.8 | 78 | 568 | 22 | 84 |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 22 | 78 |
| 6:00.0 | 547 | 2:44.5 | 79 | 570 | 23 | 84 |
| 9:00.0 | 551 | 2:43.3 | 80 | 576 | 23 | 84 |
| 12:00.0 | 557 | 2:41.5 | 83 | 585 | 23 | 89 |
| 15:00.0 | 565 | 2:39.2 | 87 | 598 | 23 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.