Mikael Jonsson 532m SkiErg
532
Meters
2:54.3
Time
2:43.8
Pace
26
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 38 |
| Stroke Count | 112 |
| Drag Factor | 119 |
February 01, 2022 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.3 | 532 | 2:43.8 | 80 | 574 | 38 |
| 1:07.8 | 200 | 2:49.5 | 72 | 547 | 39 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 38 |
| 0:42.0 | 532 | 2:39.0 | 87 | 599 | 39 |
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Workout Graph
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Even out the season K’s