Mikael Jonsson 3000m SkiErg
3,000
Meters
17:10.1
Time
2:51.6
Pace
150
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 38 |
| Stroke Count | 660 |
| Drag Factor | 118 |
January 27, 2022 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.1 | 3,000 | 2:51.6 | 69 | 538 | 38 |
| 3:31.2 | 600 | 2:56.0 | 64 | 520 | 39 |
| 3:25.2 | 1,200 | 2:51.0 | 70 | 540 | 38 |
| 3:25.6 | 1,800 | 2:51.3 | 70 | 539 | 39 |
| 3:26.1 | 2,400 | 2:51.7 | 69 | 537 | 38 |
| 3:22.0 | 3,000 | 2:48.3 | 73 | 552 | 39 |
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Workout Graph
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