Mikael Jonsson 15:00 row
2,930
Meters
15:00.0
Time
2:33.5
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 147 |
November 06, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,930 | 2:33.5 | 97 | 632 | 23 |
| 3:00.0 | 544 | 2:45.4 | 77 | 566 | 23 |
| 6:00.0 | 561 | 2:40.4 | 85 | 591 | 22 |
| 9:00.0 | 573 | 2:37.0 | 90 | 610 | 23 |
| 12:00.0 | 584 | 2:34.1 | 96 | 629 | 23 |
| 15:00.0 | 668 | 2:14.7 | 143 | 792 | 24 |
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Workout Graph
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45th Anniversary Challenge
part 2/3