Mikael Jonsson 3875m row
3,875
Meters
18:44.3
Time
2:25.0
Pace
215
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 147 |
October 27, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.3 | 3,875 | 2:25.0 | 115 | 694 | 24 |
| 3:55.9 | 800 | 2:27.4 | 109 | 675 | 25 |
| 3:52.6 | 1,600 | 2:25.3 | 114 | 692 | 25 |
| 3:57.5 | 2,400 | 2:28.4 | 107 | 668 | 23 |
| 3:49.1 | 3,200 | 2:23.1 | 119 | 710 | 25 |
| 3:09.2 | 3,875 | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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