Mikael Jonsson 5000m row
5,000
Meters
26:04.9
Time
2:36.4
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 151 |
October 09, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.9 | 5,000 | 2:36.4 | 91 | 614 | 23 |
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 24 |
| 5:11.9 | 2,000 | 2:35.9 | 92 | 617 | 23 |
| 5:16.7 | 3,000 | 2:38.3 | 88 | 603 | 23 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 620 | 23 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 629 | 23 |
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Workout Graph
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