Mikael Jonsson 10000m row
10,000
Meters
49:39.3
Time
2:28.9
Pace
553
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 151 |
October 07, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.3 | 10,000 | 2:28.9 | 106 | 664 | 23 | 121 |
| 9:57.0 | 2,000 | 2:29.2 | 105 | 662 | 25 | 114 |
| 9:52.5 | 4,000 | 2:28.1 | 108 | 670 | 24 | 117 |
| 10:24.1 | 6,000 | 2:36.0 | 92 | 617 | 23 | 116 |
| 10:04.8 | 8,000 | 2:31.2 | 101 | 648 | 23 | 122 |
| 9:21.0 | 10,000 | 2:20.2 | 127 | 736 | 24 | 139 |
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Workout Graph
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