Mikael Jonsson 24:06 SkiErg
4,013
Meters
24:06.4
Time
3:00.2
Pace
201
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 37 |
| Stroke Count | 900 |
| Drag Factor | 122 |
September 18, 2021 19:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.4 | 4,013 | 3:00.2 | 60 | 505 | 37 | 110 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 37 | 107 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 37 | 104 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 37 | 110 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 38 | 107 |
| 24:06.0 | 695 | 2:56.9 | 63 | 517 | 37 | 121 |
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Workout Graph
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