Mikael Jonsson 20:00 SkiErg
3,428
Meters
20:00.0
Time
2:55.0
Pace
172
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 39 |
Stroke Count | 776 |
Drag Factor | 121 |
May 09, 2021 15:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,428 | 2:55.0 | 65 | 524 | 39 |
4:00.0 | 687 | 2:54.6 | 66 | 526 | 39 |
8:00.0 | 696 | 2:52.4 | 68 | 535 | 39 |
12:00.0 | 681 | 2:56.2 | 64 | 520 | 39 |
16:00.0 | 683 | 2:55.6 | 65 | 522 | 38 |
20:00.0 | 681 | 2:56.2 | 64 | 520 | 38 |
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Workout Graph

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