Mikael Jonsson 20:00 row
3,969
Meters
20:00.0
Time
2:31.1
Pace
215
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 150 |
May 02, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,969 | 2:31.1 | 101 | 648 | 24 |
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 25 |
| 8:00.0 | 762 | 2:37.4 | 90 | 608 | 25 |
| 12:00.0 | 764 | 2:37.0 | 90 | 610 | 24 |
| 16:00.0 | 790 | 2:31.8 | 100 | 643 | 24 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 24 |
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Workout Graph
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