Mikael Jonsson 20:00 SkiErg
3,626
Meters
20:00.0
Time
2:45.4
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 39 |
| Stroke Count | 775 |
| Drag Factor | 120 |
May 02, 2021 17:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,626 | 2:45.4 | 77 | 565 | 39 |
| 4:00.0 | 718 | 2:47.1 | 75 | 558 | 39 |
| 8:00.0 | 733 | 2:43.7 | 80 | 574 | 39 |
| 12:00.0 | 720 | 2:46.6 | 76 | 560 | 39 |
| 16:00.0 | 730 | 2:44.3 | 79 | 571 | 38 |
| 20:00.0 | 726 | 2:45.2 | 78 | 566 | 39 |
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Workout Graph
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