Mikael Jonsson 500m SkiErg
500
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 48 |
| Stroke Count | 115 |
| Drag Factor | 113 |
January 30, 2021 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 48 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 47 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 48 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 48 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 50 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 47 |
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Workout Graph
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