Mikael Jonsson 11:52 SkiErg
2,015
Meters
11:52.1
Time
2:56.6
Pace
101
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 38 |
| Stroke Count | 452 |
| Drag Factor | 111 |
December 05, 2020 19:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.1 | 2,015 | 2:56.6 | 63 | 518 | 38 | 112 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 38 | 106 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 39 | 112 |
| 11:52.0 | 324 | 2:52.8 | 68 | 533 | 37 | 117 |
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Workout Graph
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A couple of K to start up,the next Nicolas Cage movie 😁