Mikael Jonsson 30:00 SkiErg
5,144
Meters
30:00.0
Time
2:54.9
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 39 |
| Stroke Count | 1157 |
| Drag Factor | 114 |
October 25, 2019 15:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,144 | 2:54.9 | 65 | 524 | 39 |
| 6:00.0 | 1,016 | 2:57.1 | 63 | 516 | 41 |
| 12:00.0 | 1,040 | 2:53.0 | 68 | 532 | 38 |
| 18:00.0 | 1,033 | 2:54.2 | 66 | 527 | 38 |
| 24:00.0 | 1,022 | 2:56.1 | 64 | 520 | 38 |
| 30:00.0 | 1,032 | 2:54.4 | 66 | 527 | 39 |
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