Gorazd Divjak Zalokar v1111m/1:00r...5 row
2,814
Meters
10:42.8
Time
1:54.2
Pace
200
Calories
160
Heart Rate
| Rest Distance | 742 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,556 |
| Overall Time | 17:42.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 123 |
April 10, 2024 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:42.8 | 2,814 | 1:54.2 | 235 | 1108 | 28 | 160 | |
| 4:42.8 | 1,111 | 2:07.2 | 170 | 884 | 21 | 130 | |
| r: 1:00 | 52 | ||||||
| 1:30.0 | 430 | 1:44.6 | 305 | 1350 | 31 | 163 | |
| r: 1:30 | 237 | ||||||
| 1:30.0 | 422 | 1:46.6 | 289 | 1293 | 31 | 168 | |
| r: 1:30 | 153 | ||||||
| 1:30.0 | 426 | 1:45.6 | 297 | 1321 | 30 | 169 | |
| r: 1:30 | 176 | ||||||
| 1:30.0 | 426 | 1:45.6 | 297 | 1321 | 31 | 172 | |
| r: 1:30 | 124 | ||||||
| r742 |
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Workout Graph
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