Gorazd Divjak Zalokar v1000m/r...20 row
10,000
Meters
39:59.2
Time
1:59.9
Pace
658
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 39:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 114 |
March 05, 2023 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000 | 1:59.9 | 203 | 997 | 25 | 161 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 24 | 125 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 25 | 141 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 26 | 151 |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 28 | 167 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 24 | 139 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 25 | 156 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 26 | 162 |
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 27 | 171 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 24 | 150 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 25 | 161 |
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 26 | 167 |
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 27 | 175 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 24 | 160 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 25 | 167 |
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 26 | 172 |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 28 | 179 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 24 | 161 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 25 | 169 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 26 | 174 |
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 28 | 179 |
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Workout Graph
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