Gorazd Divjak Zalokar v10:00/2:00r...5 row
8,029
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
178
Heart Rate
| Rest Distance | 650 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,679 |
| Overall Time | 38:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 116 |
October 14, 2021 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,029 | 1:52.0 | 248 | 1155 | 24 | 178 | |
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 20 | 170 | |
| r: 2:00 | 176 | ||||||
| 8:00.0 | 2,107 | 1:53.9 | 237 | 1115 | 22 | 177 | |
| r: 2:00 | 116 | ||||||
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 24 | 180 | |
| r: 2:00 | 145 | ||||||
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 26 | 183 | |
| r: 2:00 | 213 | ||||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 28 | 182 | |
| r650 |
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Workout Graph
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10+8+6+4+2 P2’ 20/22/24/26/28