Gorazd Divjak Zalokar v2000m/3:00r...4 row
5,000
Meters
17:38.6
Time
1:45.8
Pace
386
Calories
178
Heart Rate
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 29:38.6 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 117 |
March 14, 2021 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:38.6 | 5,000 | 1:45.8 | 295 | 1315 | 29 | 178 | |
| 7:13.5 | 2,000 | 1:48.3 | 275 | 1246 | 27 | 173 | |
| r: 3:00 | 85 | ||||||
| 5:19.1 | 1,500 | 1:46.3 | 291 | 1300 | 27 | 179 | |
| r: 3:00 | 191 | ||||||
| 3:27.8 | 1,000 | 1:43.9 | 312 | 1373 | 29 | 181 | |
| r: 3:00 | 288 | ||||||
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 32 | 177 | |
| r: 3:00 | 488 | ||||||
| r1,052 |
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Workout Graph
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2k+1.5k+1k+0.5k 1:45.8/500m 29/178