Gorazd Divjak Zalokar 4x5:00/2:00r row
5,681
Meters
20:00.0
Time
1:45.6
Pace
439
Calories
180
Heart Rate
| Rest Distance | 645 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,326 |
| Overall Time | 28:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 119 |
January 16, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,681 | 1:45.6 | 297 | 1322 | 28 | 180 |
| 5:00.0 | 1,409 | 1:46.4 | 290 | 1298 | 28 | 173 |
| 5:00.0 | 1,415 | 1:46.0 | 294 | 1311 | 28 | 179 |
| 5:00.0 | 1,419 | 1:45.7 | 296 | 1319 | 28 | 182 |
| 5:00.0 | 1,438 | 1:44.3 | 308 | 1361 | 29 | 184 |
| r645 |
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Workout Graph
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4x5’ P2’ 1:45.6/500 28/180