Gorazd Divjak Zalokar 4x1000m/3:00r row
4,000
Meters
14:21.3
Time
1:47.6
Pace
302
Calories
166
Heart Rate
| Rest Distance | 1,215 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,215 |
| Overall Time | 26:21.3 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 108 |
August 28, 2020 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.3 | 4,000 | 1:47.6 | 280 | 1265 | 27 | 166 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 26 | 156 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 27 | 161 |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 27 | 166 |
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1408 | 29 | 179 |
| r1,215 |
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Workout Graph
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4x1000 P3