Gorazd Divjak Zalokar v20:00/3:00r...3 row
15,237
Meters
1:00:00.0
Time
1:58.1
Pace
1029
Calories
148
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,336 |
| Overall Time | 1:06:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 1359 |
| Drag Factor | 119 |
March 26, 2020 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,237 | 1:58.1 | 212 | 1030 | 23 | 148 | |
| 20:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 22 | 147 | |
| r: 3:00 | 64 | ||||||
| 20:00.0 | 5,074 | 1:58.2 | 212 | 1028 | 22 | 149 | |
| r: 3:00 | 35 | ||||||
| 20:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 24 | 149 | |
| r99 |
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Workout Graph
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UT1 3x20’ P3’ 1:58.1/500m 22/147 HR≤150