Gorazd Divjak Zalokar v1:40/0:20r...5 row
2,341
Meters
8:20.0
Time
1:46.7
Pace
177
Calories
162
Heart Rate
| Rest Distance | 580 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,921 |
| Overall Time | 11:40.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 29 |
| Stroke Count | 303 |
| Drag Factor | 127 |
March 17, 2020 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.0 | 2,341 | 1:46.7 | 287 | 1289 | 29 | 162 | |
| 1:40.0 | 470 | 1:46.3 | 291 | 1300 | 29 | 153 | |
| r: 0:20 | 57 | ||||||
| 1:40.0 | 456 | 1:49.6 | 265 | 1213 | 29 | 157 | |
| r: 0:20 | 56 | ||||||
| 1:40.0 | 471 | 1:46.1 | 293 | 1306 | 28 | 163 | |
| r: 0:20 | 56 | ||||||
| 1:40.0 | 471 | 1:46.1 | 293 | 1306 | 28 | 166 | |
| r: 0:20 | 48 | ||||||
| 1:40.0 | 474 | 1:45.4 | 298 | 1326 | 29 | 169 | |
| r: 2:00 | 363 | ||||||
| r580 |
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Workout Graph
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5x1:40 1:46/500m P20’’ 29/162