Gorazd Divjak Zalokar v3000m/5:00r...3 row
7,500
Meters
26:44.3
Time
1:46.9
Pace
571
Calories
183
Heart Rate
| Rest Distance | 863 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,363 |
| Overall Time | 36:44.3 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 121 |
May 31, 2019 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:44.3 | 7,500 | 1:46.9 | 286 | 1284 | 26 | 183 | |
| 10:40.3 | 3,000 | 1:46.7 | 288 | 1291 | 26 | 183 | |
| r: 5:00 | 433 | ||||||
| 8:54.2 | 2,500 | 1:46.8 | 287 | 1287 | 26 | 183 | |
| r: 5:00 | 430 | ||||||
| 7:09.7 | 2,000 | 1:47.4 | 282 | 1271 | 26 | 182 | |
| r863 |
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Workout Graph
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3k+2.5k+2k