Gorazd Divjak Zalokar 3x4000m/3:00r row
12,000
Meters
46:13.4
Time
1:55.5
Pace
831
Calories
| Rest Distance | 985 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,985 |
| Overall Time | 55:13.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 1174 |
| Drag Factor | 118 |
April 14, 2019 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.4 | 12,000 | 1:55.5 | 227 | 1080 | 23 | |
| 15:24.3 | 4,000 | 1:55.5 | 227 | 1081 | 22 | |
| 15:25.2 | 4,000 | 1:55.6 | 226 | 1078 | 23 | |
| 15:23.9 | 4,000 | 1:55.4 | 227 | 1082 | 23 | |
| r985 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.