Gorazd Divjak Zalokar 3x4:00/4:00r row
3,488
Meters
12:00.0
Time
1:43.2
Pace
278
Calories
| Rest Distance | 1,178 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,666 |
| Overall Time | 24:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 29 |
| Stroke Count | 494 |
| Drag Factor | 123 |
March 11, 2019 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,488 | 1:43.2 | 318 | 1395 | 29 | |
| 4:00.0 | 1,161 | 1:43.3 | 317 | 1390 | 29 | |
| 4:00.0 | 1,168 | 1:42.7 | 323 | 1410 | 29 | |
| 4:00.0 | 1,160 | 1:43.4 | 316 | 1388 | 29 | |
| r1,178 |
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Workout Graph
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