Luca Razzauti 5000m row
5,000
Meters
20:36.0
Time
2:03.6
Pace
321
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 139 |
March 28, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.0 | 5,000 | 2:03.6 | 185 | 937 | 25 | 158 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 25 | 144 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 25 | 154 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 25 | 162 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 25 | 162 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 25 | 170 |
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Workout Graph
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