Luca Razzauti 5000m row
5,000
Meters
20:07.7
Time
2:00.7
Pace
329
Calories
155
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 138 |
March 23, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,000 | 2:00.7 | 199 | 983 | 25 | 155 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 26 | 143 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 26 | 150 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 26 | 156 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 25 | 161 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 25 | 167 |
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Workout Graph
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