Luca Razzauti 5000m row
5,000
Meters
20:29.0
Time
2:02.9
Pace
322
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 138 |
March 22, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.0 | 5,000 | 2:02.9 | 189 | 948 | 24 | 147 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 24 | 133 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 24 | 141 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 24 | 144 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 25 | 154 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 26 | 166 |
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Workout Graph
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