Luca Razzauti 5000m row
5,000
Meters
19:50.8
Time
1:59.0
Pace
333
Calories
127
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 165 |
March 18, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.8 | 5,000 | 1:59.0 | 207 | 1013 | 25 | 127 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 26 | 148 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 26 | 162 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 25 | 80 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 24 | 83 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1014 | 25 | 162 |
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Workout Graph
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