Luca Razzauti 5000m row
5,000
Meters
20:54.2
Time
2:05.4
Pace
314
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 161 |
March 16, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,000 | 2:05.4 | 177 | 910 | 24 | 146 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 25 | 149 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 24 | 141 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 24 | 143 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 24 | 142 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 24 | 156 |
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Workout Graph
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