Luca Razzauti 5000m row
5,000
Meters
21:32.2
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 159 |
March 11, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.2 | 5,000 | 2:09.2 | 162 | 858 | 23 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 24 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 23 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 23 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 23 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 24 |
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Workout Graph
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