Luca Razzauti 30:00 row
7,049
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Drag Factor | 159 |
February 04, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,049 | 2:07.6 | 168 | 878 | 25 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 25 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 25 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 25 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 25 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 25 |