Luca Razzauti 30:00 row
6,743
Meters
30:00.0
Time
2:13.4
Pace
404
Calories
169
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
December 06, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,743 | 2:13.4 | 147 | 806 | 23 | 169 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 24 | 169 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 23 | 165 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 23 | 167 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 23 | 163 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 | 183 |