Luca Razzauti 23:45 row
4,875
Meters
23:45.7
Time
2:26.2
Pace
270
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
December 01, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.7 | 4,875 | 2:26.2 | 112 | 685 | 24 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 23:45.7 | 755 | 2:29.4 | 105 | 660 | 23 |