Luca Razzauti 10000m row
10,000
Meters
44:20.1
Time
2:13.0
Pace
638
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 214 |
December 11, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.1 | 10,000 | 2:13.0 | 149 | 811 | 22 | 156 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 23 | 134 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 842 | 23 | 142 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 800 | 23 | 153 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 22 | 175 |
| 9:13.8 | 10,000 | 2:18.4 | 132 | 753 | 22 | 177 |