Luca Razzauti 5000m row
5,000
Meters
20:24.5
Time
2:02.4
Pace
322
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 138 |
March 31, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.5 | 5,000 | 2:02.4 | 191 | 956 | 25 | 151 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 26 | 137 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 26 | 148 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 25 | 150 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 25 | 156 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 26 | 167 |
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Workout Graph
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