Petra Nusteling 20:05 row
4,260
Meters
20:05.9
Time
2:21.5
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 96 |
November 14, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,260 | 2:21.5 | 123 | 724 | 32 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 33 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 32 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 32 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 |
| 20:05.9 | 17 | 2:53.5 | 67 | 530 |
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Workout Graph
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