Carsten Körbitz 20:00 BikeErg
8,200
Meters
20:00.0
Time
2:26.3
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 61 |
| Revolution Count | 1233 |
| Power/kg | 1.06 |
| Drag Factor | 100 |
December 02, 2019 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,200 | 2:26.3 | 112 | 684 | 61 |
| 4:00.0 | 1,577 | 2:32.1 | 99 | 641 | 59 |
| 8:00.0 | 1,613 | 2:28.7 | 106 | 665 | 60 |
| 12:00.0 | 1,651 | 2:25.3 | 114 | 692 | 62 |
| 16:00.0 | 1,683 | 2:22.6 | 121 | 715 | 63 |
| 20:00.0 | 1,678 | 2:23.0 | 120 | 711 | 63 |
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Workout Graph
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