Carsten Körbitz 7x1:00/1:00r row
1,577
Meters
7:00.0
Time
2:13.1
Pace
91
Calories
122
Heart Rate
Rest Distance | 130 |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 1,707 |
Overall Time | 14:00.0 |
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 29 |
Stroke Count | 205 |
Drag Factor | 101 |
May 25, 2019 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.0 | 1,577 | 2:13.1 | 148 | 810 | 29 | 122 |
1:00.0 | 213 | 2:20.8 | 125 | 731 | 27 | 111 |
1:00.0 | 228 | 2:11.5 | 154 | 828 | 28 | 120 |
1:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 117 |
1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | 122 |
1:00.0 | 228 | 2:11.5 | 154 | 828 | 30 | 129 |
1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | 127 |
1:00.0 | 222 | 2:15.1 | 142 | 788 | 29 | 126 |
r130 |
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Workout Graph

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