Carsten Körbitz v900m/1:47r...2 row
1,800
Meters
8:11.1
Time
2:16.4
Pace
105
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 11:46.0 |
| Overall Distance | 1,860 |
| Overall Time | 19:57.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 42 |
| Drag Factor | 105 |
June 02, 2017 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.1 | 1,800 | 2:16.4 | 138 | 774 | 42 | |
| 4:20.7 | 900 | 2:24.8 | 115 | 696 | 40 | |
| r: 1:47 | 35 | |||||
| 3:50.4 | 900 | 2:08.0 | 167 | 874 | 45 | |
| r: 9:59 | 25 | |||||
| r60 |