James Hooton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/23 |
1:00 |
248m |
2:00.9 |
SkiErg |
View workout
|
04/30/23 |
4:43 |
1,029m |
2:17.8 |
SkiErg |
View workout
|
04/29/23 |
4:37 |
1,019m |
2:16.3 |
RowErg |
View workout
|
04/29/23 |
1:01:45 |
26,023m |
2:22.3 |
BikeErg |
View workout
|
04/28/23 |
44:28 |
20,109m |
2:12.7 |
BikeErg |
View workout
|
04/28/23 |
9:28 |
2,019m |
2:20.8 |
RowErg |
View workout
|
04/28/23 |
46:25 |
20,032m |
2:19.0 |
BikeErg |
View workout
|
04/27/23 |
14000m |
29:56.3 |
2:08.3 |
BikeErg |
View workout
|
04/27/23 |
10000m |
21:16.8 |
2:07.6 |
BikeErg |
View workout
|
04/27/23 |
15:02 |
6,093m |
2:28.1 |
BikeErg |
View workout
|
04/27/23 |
39:03 |
16,560m |
2:21.5 |
BikeErg |
View workout
|
04/26/23 |
6:02 |
2,579m |
2:20.4 |
BikeErg |
View workout
|
04/26/23 |
14000m |
28:36.8 |
2:02.6 |
BikeErg |
View workout
|
04/26/23 |
23:49 |
10,046m |
2:22.2 |
BikeErg |
View workout
|
04/26/23 |
38:04 |
16,029m |
2:22.5 |
BikeErg |
View workout
|
04/25/23 |
30:02 |
13,242m |
2:16.1 |
BikeErg |
View workout
|
04/25/23 |
56:59 |
24,027m |
2:22.3 |
BikeErg |
View workout
|
04/24/23 |
10000m |
20:34.3 |
2:03.4 |
BikeErg |
View workout
|
04/24/23 |
10000m |
22:04.2 |
2:12.4 |
BikeErg |
View workout
|
04/24/23 |
23:27 |
10,025m |
2:20.4 |
BikeErg |
View workout
|
04/23/23 |
9:02 |
2,017m |
2:14.5 |
SkiErg |
View workout
|
04/23/23 |
1x2000m/5:00r |
8:31.1 |
2:07.7 |
SkiErg |
View workout
|
04/23/23 |
500m |
2:05.8 |
2:05.8 |
SkiErg |
View workout
|
04/23/23 |
4:37 |
1,016m |
2:16.4 |
SkiErg |
View workout
|
04/23/23 |
36:02 |
15,290m |
2:21.4 |
BikeErg |
View workout
|