James Hooton 9:44 row
2,016
Meters
9:44.5
Time
2:24.9
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 118 |
February 14, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 2,016 | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 9:44.5 | 992 | 2:23.3 | 119 | 708 | 22 |
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Workout Graph
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