James Hooton 46:03 BikeErg
20,093
Meters
46:03.7
Time
2:17.5
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 69 |
| Revolution Count | 3173 |
| Power/kg | 1.88 |
| Drag Factor | 86 |
September 24, 2023 15:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:03.7 | 20,093 | 2:17.5 | 135 | 762 | 69 |
| 5:00.0 | 2,020 | 2:28.5 | 107 | 667 | 64 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 68 |
| 15:00.0 | 2,175 | 2:17.9 | 133 | 759 | 69 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 776 | 70 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 783 | 70 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 788 | 70 |
| 35:00.0 | 2,209 | 2:15.8 | 140 | 780 | 70 |
| 40:00.0 | 2,194 | 2:16.7 | 137 | 771 | 69 |
| 45:00.0 | 2,246 | 2:13.5 | 147 | 805 | 71 |
| 46:03.7 | 478 | 2:13.2 | 148 | 808 | 71 |
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Workout Graph
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